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    Calle de Velázquez, 130, 28006 Madrid

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    Store hours

    • Mon 9am – 7pm
    • Tue 9am – 7pm
    • Wed 9am – 7pm
    • Thu 9am – 7pm
    • Fri 9am – 7pm
    • Sat Closed
    • Sun Closed

    If you force yourself to sweat every day in the gym after work, and then trudge home and kill a multi-stage sandwich, because you can no longer plan a light vitamin salad, the fitness benefits tend to zero. For weight loss, it is much more effective to start the day with a light stretch, go to the gym every other day weight loss mistakes, and devote your free time to cooking the right lunches and dinners. Although it is clear that exercise is more attractive than dietary restrictions.

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